Types of Headaches and Migraines


Headaches are common and can significantly impact your day-to-day activities. They can also vary in intensity, duration, and underlying causes. At Sainz Chiropractic in Gainesville, FL, we provide a variety of treatments to alleviate your pain and improve your well-being. Prior to scheduling an appointment, learn about the different types of headaches and migraines below!

Tension Headaches

Tension headaches are the most common type of headache experienced by people. They often manifest as a dull, aching pain on both sides of the head and feel like a tight band is wrapped around it. These headaches can be triggered by stress, anxiety, poor posture, or muscle tension in the neck and shoulders. Some treatments for these headaches may include over-the-counter pain relievers, stress management techniques, and improving posture.

Migraine Headaches

Migraines are a neurological condition characterized by severe, throbbing pain, usually on one side of the head. Along with intense pain, they may also be accompanied by symptoms such as nausea, vomiting, sensitivity to light and sound, and visual disturbances. Migraine triggers can vary widely among individuals and may include hormonal changes, certain foods, lack of sleep, or environmental factors.

Cluster Headaches

Cluster headaches are relatively rare but extremely painful headaches that occur in cyclical patterns or clusters. These headaches typically develop on one side of the head, around the eye or temple, and can last anywhere from 15 minutes to three hours. They also often occur multiple times a day during a cluster period, which can last for weeks or months and are followed by periods of remission.

Sinus Headaches

Sinus headaches are associated with inflammation of the sinuses, which is often due to allergies, infections, or other sinus-related issues. The pain is usually located in the forehead, cheeks, and nose and may worsen with changes in head position or pressure. Treatment for sinus headaches may involve addressing the underlying sinus condition with decongestants, antihistamines, or antibiotics, or chiropractic care.

When to Seek Headache Treatment

If you are experiencing frequent or severe headaches, it's essential to seek treatment. At Sainz Chiropractic, we offer comprehensive care for individuals suffering from various types of headaches and migraines. Our chiropractors can assess your symptoms, identify potential triggers, and develop an individualized treatment plan to relieve your pain.

Contact Sainz Chiropractic for an Appointment Today!

At Sainz Chiropractic in Indianapolis, IN, we understand that headaches and migraines can affect your quality of life. We provide safe and non-invasive treatments to reduce their frequency and help you feel your best. To learn more about our treatments or to schedule an appointment, call our office at (352) 225-3203 today!


Headaches are common and can significantly impact your day-to-day activities. They can also vary in intensity, duration, and underlying causes. At Sainz Chiropractic in Gainesville, FL, we provide a variety of treatments to alleviate your pain and improve your well-being. Prior to scheduling an appointment, learn about the different types of headaches and migraines below!

Tension Headaches

Tension headaches are the most common type of headache experienced by people. They often manifest as a dull, aching pain on both sides of the head and feel like a tight band is wrapped around it. These headaches can be triggered by stress, anxiety, poor posture, or muscle tension in the neck and shoulders. Some treatments for these headaches may include over-the-counter pain relievers, stress management techniques, and improving posture.

Migraine Headaches

Migraines are a neurological condition characterized by severe, throbbing pain, usually on one side of the head. Along with intense pain, they may also be accompanied by symptoms such as nausea, vomiting, sensitivity to light and sound, and visual disturbances. Migraine triggers can vary widely among individuals and may include hormonal changes, certain foods, lack of sleep, or environmental factors.

Cluster Headaches

Cluster headaches are relatively rare but extremely painful headaches that occur in cyclical patterns or clusters. These headaches typically develop on one side of the head, around the eye or temple, and can last anywhere from 15 minutes to three hours. They also often occur multiple times a day during a cluster period, which can last for weeks or months and are followed by periods of remission.

Sinus Headaches

Sinus headaches are associated with inflammation of the sinuses, which is often due to allergies, infections, or other sinus-related issues. The pain is usually located in the forehead, cheeks, and nose and may worsen with changes in head position or pressure. Treatment for sinus headaches may involve addressing the underlying sinus condition with decongestants, antihistamines, or antibiotics, or chiropractic care.

When to Seek Headache Treatment

If you are experiencing frequent or severe headaches, it's essential to seek treatment. At Sainz Chiropractic, we offer comprehensive care for individuals suffering from various types of headaches and migraines. Our chiropractors can assess your symptoms, identify potential triggers, and develop an individualized treatment plan to relieve your pain.

Contact Sainz Chiropractic for an Appointment Today!

At Sainz Chiropractic in Indianapolis, IN, we understand that headaches and migraines can affect your quality of life. We provide safe and non-invasive treatments to reduce their frequency and help you feel your best. To learn more about our treatments or to schedule an appointment, call our office at (352) 225-3203 today!

Visit our Office